World Medical Nichada Branch: Updated Contact Information & Resident Privileges

We're pleased to share that World Medical Nichada Polyclinic (WMC), conveniently located within Nichada Thani, continues to provide general medical services and physical therapy for our residents. The clinic has also recently updated its contact number.
Location: Nichada International Country Club (NICC), opposite Nichada 7-Eleven
Updated Contact Number: 02-836-9421
Exclusive Resident Privileges
Residents of Nichada Thani can enjoy exclusive healthcare benefits:
- Resident Card: 15% discount on treatments
- Velvet Card: 20% discount on treatments, along with personalized services
Should specialized medical care be required, patients can also be referred to World Medical Hospital for seamless continued treatment.
We encourage all residents to save the clinic's updated contact number for future appointments and medical inquiries. We look forward to continuing to provide convenient, quality healthcare close to home.
Exclusive Resident Offer: Drive Easy with Eazy Car!

Life in Thailand is better when getting around is easy.
Discover the convenience of Eazy Car Subscription—a flexible alternative to car ownership, designed for expats who value comfort, convenience, and peace of mind.
Exclusive for Nichada Residents
Your subscription includes:
• First-class insurance
• 24/7 roadside assistance
• Scheduled maintenance
• Replacement vehicle whenever needed
• Exclusive resident privileges
No down payment. No long-term commitment. No hidden maintenance costs—just one simple monthly subscription.
Send us a DM with the code "NICHADA" via Facebook, LINE, or Instagram to unlock your exclusive resident offer.
For more information, Contact Us
- LINE: @EAZYCAR
- Facebook: Eazy Car Thailand
- Instagram: eazycar.th
Tel : 091 725 6000
Offer ends 31 December 2026.
Walk, Run & Recharge in the Heart of the Community

Looking for a refreshing way to start your day or unwind after work? A walk or run around Nichada Lake is one of the simplest ways to enjoy the beauty of our community while staying active.
Surrounded by lush tropical greenery, mature trees, and peaceful lake views, the scenic pathway offers a relaxing environment for walkers, joggers, cyclists, and families alike. Whether you're enjoying an early morning stroll, an evening run, or simply taking in the fresh air, Nichada Lake provides a welcoming space for people of all ages to connect with nature and embrace a healthy lifestyle.
A full loop around the lake is approximately 2.5 kilometers, making it an ideal route for a quick walk, a leisurely jog, or a longer fitness session by completing multiple laps at your own pace.
After your workout, why not treat yourself to a well-deserved refreshment? Just a short walk away at Nichada International Country Club (NICC), you'll find several convenient options to recharge. Stop by Starbucks for your favorite coffee or iced beverage, enjoy a nutritious smoothie or acai bowl at Acai Story, or pick up a refreshing drink and light snack from 7-Eleven.
Whether you're exercising, spending quality time with family, or simply enjoying the peaceful surroundings, Nichada Lake is a place where wellness and community come together. We invite you to make the lake part of your daily routine and experience one of Nichada Thani's most treasured outdoor spaces.
Road to HYROX

The Road to HYROX Begins!
The countdown has officially begun!
Our dedicated trainers from NFR Fitness Gym are preparing to compete in HYROX Thailand 2026, one of the world's fastest-growing fitness competitions that tests strength, endurance, determination, and mental resilience.
The event will take place on Sunday, 16 August 2026, at the Queen Sirikit National Convention Center (QSNCC), Bangkok, where athletes from across the country will come together to take on this world-renowned fitness challenge.
Behind every great performance are months of disciplined training, unwavering commitment, and relentless determination. Our NFR trainers have been working hard to prepare for this moment, demonstrating the same passion, perseverance, and dedication they bring to helping our members achieve their fitness goals every day.
As they embark on their Road to HYROX, we invite the Nichada community to join us in supporting and encouraging them. We wish our trainers the very best of luck, continued strength, and an outstanding performance on race day.
Go, Team NFR! We're proud to cheer you on every step of the way!
KICK BOXING CHALLENGE

🥊 Unleash Your Power! KICK BOXING CHALLENGE 🥊
Ready to test your speed, stamina, and power? Nichada Fitness & Recreation invites all members to step into the ring for our Kick Boxing Challenge this August! Open to both Male and Female divisions.
⚡ Challenge Highlights & Rules
- 1-Minute Speed Test: Score as many kicks as possible in 60 seconds (1 kick = 1 point).
- Target Height: Pads are set strictly at waist level.
- Foot-to-Floor: Your kicking foot must touch the ground before every kick (no double/bouncing kicks).
- 3 Attempts: You get 3 attempts per month to set your best score!
📅 Event Details
- Dates: August 1 – 31, 2026
- Locations: All 3 Gyms (NICC, NIN2, East Club)
- Prizes: Exciting reward packages for the top kicker in each division!
📝 How to Participate
- Register at the gym counter with your name and Member ID to receive your Official Scorecard.
- Notify Staff before starting your run so they can hold the pads, validate, and record your official score.
Bring your energy, set a new record, and claim the championship!
📞 Call us to learn more: 02-001-0202
(ext. 180 NICC | ext. 227 NIN2 | ext. 270 East Club)
Nichada Fitness & Recreation - August 2026 Class Schedule

Here is the formatted breakdown of the August 2026 Group Class Schedule for Nichada Fitness and Recreation:
Nicc: Features 6 sessions across weekdays, including Soft Beats Aerobics, Circuit Training, Easy Fit, Core Abs, Pilates Mat, and Boot Camp.
East Club: Features 3 sessions, offering Core Sculpt, Functional Strength, and Saturday Stretch Recovery.
N1N2: Features 2 sessions, covering mid-week HIIT 140 BPM and Sunday Better Performance
More Information Please Contact Nichada Fitness & Recreation Fitness.
- Email: nfrgym@nichada.com
- Phone Number: 02-001-0202
- Ex. NICC (180) / N1N2 (227) / East Club (270)
First Aid for Muscle Cramps

These three steps provide quick and effective first-aid for relieving acute calf muscle spasms:
- Stretch Gently: Straighten your leg and slowly pull your toes up toward your shin to stretch and lengthen the contracted calf muscle.
- Massage Gently: Rub or knead the tight muscle with firm, gentle pressure to help it un-cramp and relax.
- Apply Warmth: Use a warm damp towel, heating pad, or warm bath to stimulate blood circulation and loosen stiff muscle fibers.
