Upcoming ISB Panther Fun Run #3


Please be informed that International School Bangkok (ISB) will be holding Panther Fun Run #3 on Saturday, 26 September 2026, in Nichada Thani community.
📅 Event Details
- Date: Saturday, 26 September 2026
- Event: Panther Run #3
- Time: 6:30 A.M. – 9:00 A.M.
- Meeting Point: ISB Track
- Participant Check-in: 6:45 A.M.
- Race Start: 7:00 A.M.
Please note that road access in and around the event area may be temporarily affected during the event. Residents are kindly encouraged to plan their journeys in advance and allow additional travel time.
Thank you for your kind cooperation and support as we welcome the Panther community back to Nichada Thani.
Rainy Season Tip: Keep Rodents Away!🐭

During the rainy season, rodents may seek shelter and food around our homes. A few simple habits can help keep them away.
Keep Rodents Away
- Dispose of rubbish and food waste daily.
- Keep food and pet food in sealed containers and avoid leaving them out overnight.
- Check and seal gaps or openings around doors, walls, pipes, and drains.
- Keep garages, storage areas, and gardens clean and tidy.
- Look out for signs such as droppings or gnaw marks, which may indicate rodent activity.
A Note on Traps
If traps are needed, place them in areas where rodent activity has been noticed, preferably along walls and well out of reach of children and pets. Always check traps regularly and avoid direct contact with rodents.
Small daily habits can make a big difference in keeping your home clean, safe, and rodent-free this rainy season. 🌿
Secret Garden: Welcome Back Wrap-Up

What a wonderful evening! On Saturday, 12 September, Secret Garden came alive for our Welcome Back event, bringing residents and families together for an evening filled with fun, delicious refreshments, activities, and community spirit.
It was a lovely opportunity to reconnect with friends and neighbours while enjoying the beautiful surroundings of Secret Garden. Thank you to everyone who joined us and helped make the evening so special!
You can view more photos from the event at: https://www.facebook.com/share/p/19ioj1Xo2Y/
And there’s more to look forward to! 🎃 Secret Garden’s Halloween celebration will take place across three days — 29, 30, and the big Halloween event on 31 October. Expect plenty of spooky fun and surprises for the whole family!
Don’t forget to follow the Nichada Secret Garden page for updates and details on upcoming events. We look forward to seeing you again soon!
Fruit Lovers, This One’s for You! 🍉

Planning a domestic trip in Thailand? You can now bring some of Thailand’s best seasonal fruit home without paying extra baggage fees.
Passengers flying from 20 participating regional airports can check one 10kg box of fresh fruit for free on domestic flights with seven participating airlines, including Thai Airways, AirAsia, Bangkok Airways, Nok Air, Thai Lion Air, Thai VietJet Air and Ezy Airlines.
There are just a few rules: the fruit must be packed in an official airport-supplied box, and durian is not permitted. Only fresh fruit is allowed, with boxes securely sealed to prevent leaks, odours and insects.
The initiative runs until 31 August 2027, supporting local farmers, promoting Thai-grown fruit and making it easier for travellers to take a taste of Thailand home.
Participating Airports:
Nan, Lampang, Tak, Phitsanulok, Loei, Udon Thani, Khon Kaen, Sakon Nakhon, Nakhon Phanom, Roi Et, Ubon Ratchathani, Buri Ram, Prachuap Khiri Khan, Chumphon, Ranong, Surat Thani, Nakhon Si Thammarat, Krabi, Trang and Narathiwat.
So, next time you fly domestically, why not skip the souvenir and bring home something delicious instead?
Grand Finale: Meet Our Kickboxing Challenge Champions!
🏆 Kick Boxing Challenge Champions 🏆
August 2026
Huge congratulations to all of our champions who took home the victory! Your hard work and dedication have truly paid off in the best way. 🥇🎉
A heartfelt thank you to all 17 members who joined in and made this month's event so lively. Every single one of you gave 100%, bringing incredible energy, fighting spirit, and warmth, making the atmosphere so positive and memorable.
Thank you for being such an important part of our gym family and for making this place feel like a second home. Get ready for the next challenge... see you all !
👑 Male Champion

- Winner: Mr.สุทธิศักดิ์ ธาราหิรัญโชติ
- Total Kicks: 90 Kicks
👑 Female Champion

- Winner: Ms.Jessica Wolfendale Doxtater
- Total Kicks: 63 Kicks
Trending Now: Pickleball & Padel - What’s the Difference?
If you've noticed two new racket sports taking the world by storm that closely resemble tennis, you’re looking at Pickleball and Padel! Wondering how they differ and which one fits your style? Here is a quick and simple breakdown.
1. Pickleball - Easy to Learn & Fun for All Ages

A fun hybrid blending elements of Tennis + Badminton + Ping Pong. It is currently one of the fastest-growing sports globally and rapidly gaining popularity in Thailand!
- The Court: Uses a badminton-sized court for doubles (about half the size of a tennis court) with a net set slightly lower than tennis.
- The Gear: Played with a solid, stringless paddle (resembling an oversized ping pong paddle) and a lightweight perforated plastic ball.
- The Highlights: Super easy to pick up! It requires less running than tennis and has a low impact on joints. It features a special "no-volley zone" near the net (called the "Kitchen"), shifting the focus toward patience, strategy, and touch rather than raw power.
2. Padel - High-Energy & Fast-Paced

An exciting mix of Tennis + Squash, hugely popular in Europe and among fitness enthusiasts worldwide.
- The Court: Played on an enclosed court about one-third the size of a tennis court. The coolest feature? It is surrounded by glass walls, which are part of active gameplay!
- The Gear: Uses a thick, solid paddle with drilled holes instead of strings, along with a ball similar to a tennis ball (but with slightly lower pressure).
- The Highlights: You can let the ball bounce off the glass walls and hit it back! (Just like squash). Almost always played as doubles (2v2), making it fast, highly tactical, and great for socializing.
Which one should you try?
- Looking for something easy to learn, low-impact, and perfect for family or friends of all ages? ➡️ Go with Pickleball.
- Prefer a faster, high-energy game where you can bounce balls off walls? ➡️ Padel is definitely the one for you!
